Happy Place: A Wellness Symposium

Begin your day with an energizing beach walk and guided meditation designed to boost mental fitness by engaging your senses and immersing you in the island’s natural beauty. Breathe in the ocean air, move with intention, and center yourself through mindful meditation by the waves. Departs from the lobby at The Beachside Hotel.

Punnu will be joining us LIVE from Bali via Zoom.
The secret of life is to enjoy the ride — to meet each moment with presence, even in the complexities of family and love.
Punnu Wasu, beloved spiritual teacher based at the Yoga Barn in Bali, specializes in healing relationships … ones with parents, children, and partners.
Punnu believes a fulfilling, extraordinary life begins with deep, authentic relationships — because life itself is relationship. Every person we meet reflects a part of us, and healing our connections with others is ultimately healing our own inner world. When we bring presence, compassion, and forgiveness into our relationships, we free ourselves from old wounds and step into wholeness. In that space of inner harmony, life becomes rich, meaningful, and beautifully alive.

In this open-hearted keynote, Punnu will tap in to the energy of relationships and acceptance while helping participants access the tools that help joy arise naturally.

His session will finish with a soulful meditation.

Join Jacqui Bonwell for an unforgettable physical, mental and emotional tour through your Major & Minor Chakras (energy centers.) This slow flow Vinyasa class is sure to make you laugh, cry & call your spirit back into a great state of perspective by the time you hit Savasana!

Based on the work of Marshall Rosenberg, Albert Ellis, and Werner Erhardt this informative, inspiring and experiential workshop introduces a revolutionary way of thinking and speaking to bring more compassion and understanding to your relationships, including your relationship with yourself.

Learn about this new generation of human connection and peacemaking skills, known as Non-Violent Communication, that's changing the way we think about conflict, compassion and our future.
Welcome to the Empathy Cafe! This workshop will focus on giving and receiving needs-based empathy and self-empathy.

Everyone’s talking about the cultural shift away from alcohol—and most credit Gen Z’s focus on mental health. But our data and experience tells a deeper story: this shift is really about a generational re-prioritization of self-worth. Megan Klein, the CEO + Founder of Little Saints and season opener of Shark Tank 2024-2025, will share how her personal experience, along with data from her 100,000 subscribers and over 200,000 customer interactions, demonstrates that we've entered a new era of emotional wellness that will define generations to come. 

Join Jacqui to explore the incredible teachings of Patanjali’s Yoga Sutras. A traditional Vinyasa class with a powerful backbone. 196 powerful Sutras laid out over 4 chapters woven through this sacred class. Walk away with a deeper understanding of why and how Yoga works.

Breathwork: Creativity, Voice & Spirit

This session invites you into the space of the second and fifth chakras—the creative flow of the sacral center and the truth and clarity of the throat. Through the breath, we open space for passion, emotional expression, and the power of our voice.

Together, we’ll breathe through old stuck patterns and reconnect with the clarity, inspiration, and grounded self-expression that emerge when we’re connected deeply to spirit and passion.

Rooted in the David Elliott lineage, Tyler and Liz guide this active three-part Breathwork meditation with music, intuitive support, and loving presence. Expect a powerful, heart-opening experience—accessible to both new and returning breathers—and tools you can carry into your everyday life.

The secret is out that we’re all living on borrowed time, so the question is whether we’re stuck in autopilot or whether we’re living lives we’d be proud to look back on, without the faintest whiff of regret on our eventual deathbeds.
Shining the light on our scarcity of time helps us get clear about what matters. You might have more than 2,000 starts to your week left until your life calls it quits or only 20 to go. How do you want most of those Mondays to be? Life’s far too short to feel anything less than astonishingly alive. While we can’t control how long we live, we can control how well we live. You can make even the subtlest change to your well-being to start living the liveliest version of your life. How do you want your thousands or hundreds or dozens of Mondays to feel? How can you make that happen, without another week down the drain?

In this interactive session rooted in the science of positive psychology, we’ll talk about how we can be more mindful about living and working like we mean it … without a Monday to spare. Reflect on what it would take to feel “astonishingly alive,” and map out a game plan to live that version of your life. Leave motivated and ready to fully engage with life!