Happy Place: A Wellness Symposium

How we relate to others—and the world around us—shapes much of our lives. It’s natural. It’s unavoidable. The theme of Relationship Breathwork is: how are we showing up in our relationships? Which ones are we avoiding or struggling with, and where can we open up more?

Rooted in ancient yogic practices and growing in popularity across the globe this ceremonial breathwork can be a powerful catalyst for healing, insight, and relational growth.

Breathwork, as shared by Tyler and Liz, is an active meditation using deep, rhythmic breathing through the mouth and nose. The practice brings us quickly into the body and heart—clearing stuck emotions, sharpening clarity, and reawakening to our fullest selves. Using a three-part breath pattern, participants are invited to trust their breath and inner wisdom, soften defenses, and experience deeper levels of connection—inwardly and outwardly.

Trained under the lineage of David Elliott, Tyler and Liz are certified Breathwork facilitators and teacher trainers. They live in the Virgin Islands and share this work internationally.

“Relationships are a full-length mirror.”
—David Elliott