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Saturday June 21, 2025 1:30pm - 3:00pm EDT
This ancient practice, backed by scientific research, is accessible to everyone at every stage of life. Explore practices that calm the nervous system and support the immune system while helping you build the strength and flexibility you need to live a long, healthy life!
Presenters
avatar for Mary Foriero-Patel

Mary Foriero-Patel

Yoga for Resilience
Mary's dedication to movement, music, and mindfulness shines through her extensive experience and certifications. As a certified RYT 500 HR Yoga Instructor registered with Yoga Alliance, she brings knowledge and expertise to her teaching. Her additional Trauma-Informed Yoga and Somatics... Read More →
Saturday June 21, 2025 1:30pm - 3:00pm EDT
Harborview Room

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