Happy Place: A Wellness Symposium

The secret is out that we’re all living on borrowed time, so the question is whether we’re stuck in autopilot or whether we’re living lives we’d be proud to look back on, without the faintest whiff of regret on our eventual deathbeds.
Shining the light on our scarcity of time helps us get clear about what matters. You might have more than 2,000 starts to your week left until your life calls it quits or only 20 to go. How do you want most of those Mondays to be? Life’s far too short to feel anything less than astonishingly alive. While we can’t control how long we live, we can control how well we live. You can make even the subtlest change to your well-being to start living the liveliest version of your life. How do you want your thousands or hundreds or dozens of Mondays to feel? How can you make that happen, without another week down the drain?

In this interactive session rooted in the science of positive psychology, we’ll talk about how we can be more mindful about living and working like we mean it … without a Monday to spare. Reflect on what it would take to feel “astonishingly alive,” and map out a game plan to live that version of your life. Leave motivated and ready to fully engage with life!