About me
Julie is a Certified Mindset + Wellness Coach and yoga + meditation instructor (RYT200) dedicated to helping you achieve transformative wellness by embodying your most joyful life. She provides innovative holistic coaching and teaching that focuses on wellness from the inside out, incorporating intentional mindset work, mindfulness practices, guided deep dives, and mind-body nourishment support. Julie offers a fresh approach to enhancing wellness through small daily rituals and mindset shifts that empower you to embrace life's flow and find daily joy.
Julie has taught yoga, meditation, embodiment, breath work and nature walks in New York City and across Fairfield County, CT where she now resides. She believes in the incredible power of the mind- body-heart connection to help you find self-awareness, clarity, and calm.
Julie also offers 1:1 coaching, a Mindful Book Club, small group mentorship, and is a featured thought leader in publications and events, empowering the audience with knowledge, inspiration, and joy.
@iamjulievincent
