Katy Bowman, M.S. is a biomechanist, bestselling author, and founder of Nutritious Movement. She has written many books on the importance of a diverse movement diet including Move Your DNA, Rethink Your Position, and My Perfect Movement Plan. Named one of Maria Shriver’s “Architects of Change,” Bowman is changing the way we move and think about our need for movement. She has been featured by national media like The New York Times, NPR, and TODAY, and has worked with companies like Patagonia, Nike, and Google as well as a wide range of non-profits and other communities, sharing her “movement as nutrition” message. She is the host of the Move Your DNA podcast and lives in Washington State. @nutritiousmovement
