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Embodying Joy 8:30am - 10:00am
Relational Breathwork 10:30am - 12:00pm
Yoga for Resilience : Restore, Reconnect, and Revitalize the Mind, Body, and Spirit 1:30pm - 3:00pm
Deep Chill 3:30pm - 5:00pm
Sat 8:00 - Welcome
Non-Violent Communication : The Art and Science of Getting Along 8:30am - 10:00am
Rebalance, Revitalize, and Restore : An Ayurvedic Path to Holistic Wellness 10:30am - 12:00pm
Hormones and Healthspan: Essential Information for an Empowered Menopause 1:30pm - 3:00pm
Blue Zones 5:30pm - 7:00pm
Don't Die Without Exploring What Your Body Is Truly Capable Of 8:30am - 10:00am
Move Your DNA : Find the Missing 'Movement Nutrients' in Your Yoga Practice 10:30am - 12:00pm
Full Body Rollout 1:30pm - 3:00pm
Pain Free: Simple Fixes for Back, Knee, Neck, Shoulder & Hips 3:30pm - 5:00pm
Rhone Mental Fitness Walk 7:00am - 7:45am
Non-Violent Communication : The Art and Science of Getting Along 8:15am - 9:30am
Breathwork: Creativity, Voice & Spirit 9:45am - 11:00am
Vendor Marketplace 12:30pm - 4:30pm
The Secret to Life? Enjoy the Ride 8:15am - 9:30am
Turning Down the Sharks, Tasting Freedom 9:45am - 11:00am
Live Like You Mean It 11:15am - 12:30pm
The Chakra Immersion 8:15am - 9:30am
The Sutra Bowl 9:45am - 11:00am
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